What Is the Best Way to Remove Blackheads at Home?
Blackheads are a mild and common form of acne. While they can affect anyone, you are more likely to get them if you have oily skin. They are formed when your pores get clogged with dead skin cells and excess oil and sebum.
Unlike whiteheads, which are closed comedones, blackheads are open comedones that have a dark head and can be tempting to try to squeeze out. However, squeezing blackheads can lead to infection, scarring, and hyperpigmentation.
Although there is no one single treatment that can permanently get rid of them, a combination of treatments and a consistent skin care regimen can help treat and prevent blackheads, as well as improve overall skin health.
8 ways to get rid of blackheads
1. Cleansing with salicylic acid
Salicylic acid is an exfoliant that breaks down pore-clogging elements, including dead skin cells and excess sebum, and thus a great ingredient to look for when it comes to getting rid of blackheads and improving the texture of your skin.
Salicylic acid is found in a number of over-the-counter treatments that are safe to use on a daily basis. While salicylic acid is also beneficial for dry skin, you should avoid using it every day if your skin is sensitive.
2. Exfoliating with AHAs and BHAs
Exfoliating with alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) on a regular basis will help remove unclog pores and gently remove existing blackheads and whiteheads. Regular exfoliation removes debris from the skin, helping prevent blackheads from forming, reducing pigmentation, and clearing skin tone.
The most common AHA is glycolic acid, and the most common BHA is salicylic acid. Toners, serums and masks containing one or both ingredients are available and safe to use daily. Because some people are sensitive to AHAs and BHAs, however, they should only use it every few days or start with a low percentage (1%- 2%) and gradually increase the intensity over time.
3. Skin brushing
Mechanical exfoliation with a fine, soft-bristled skin brush can help remove dead skin cells. Many devices are either electronic or hand-held, and the bristles are typically made of silicone.
With a gentle cleanser, skin brushes can be used 1-2 times a week. However, keep in mind that too much manual exfoliation can irritate the skin and cause more damage. Skin brushes should be avoided by those with sensitive skin.
4. Topical retinoids
Retinoids can be beneficial for stubborn acne, and can also do wonders for wrinkles and discoloration. However, they should be used with caution, as many experience peeling, dryness, burning, redness, and increased sun sensitivity as the skin adjusts, which can take 4-6 weeks.
Start with low-dose retinoids applied 1-2 times a week, gradually increasing the potency and frequency of application. Retinoids at higher concentrations require a prescription. Oral retinoids may be prescribed for severe acne (isotretinoin).
5. Face masks
Clay, charcoal, and sulfur masks can help remove excess sebum, unclog pores, and detoxify the skin. Face masks should be applied 1-2 times a week.
6. Face steaming
Steaming your face 1-2 times a week can help dissolve trapped debris and sebum in your pores, making blackhead extraction easier and less harmful to your skin. Steaming your face before applying exfoliants, face brushes, or a face mask can also aid in blackhead removal.
7. Diet and hydration
Eating a balanced diet rich in fruits and vegetables, as well as drinking enough water every day (8-10 glasses), are vital for skin health and can improve cell turnover. Vitamins C, B, and E, and omega-3 fatty acids can promote healthy skin and enhance skin texture.
8. Consulting a dermatologist
If none of these methods work or there is no improvement even after 4-6 weeks of using OTC treatments, consult a dermatologist. They may recommend chemical peels, prescription drugs, microdermabrasion, medical facials, and other skin treatments that can be more effective.