Educational Content: This article is for informational purposes only and does not constitute medical advice. Always consult a healthcare provider for diagnosis and treatment.
Definition of Ergonomics
Medically reviewed by Min Clinic Staff | Updated: January 2026
Ergonomics: The science of making things fit people. Ergonomics uses knowledge from the fields of anatomy, mechanics, physiology, and psychology to utilize human energy most effectively. Something that is ergonomic is designed for safe, comfortable, and efficient use. For example, a computer keyboard with an ergonomic design is intended to help the user avoid carpal tunnel syndrome and wrist pain.