Educational Content: This article is for informational purposes only and does not constitute medical advice. Always consult a healthcare provider for diagnosis and treatment.
Definition of Brain freeze
Medically reviewed by Dr. Otari Nergadze, Neurosurgeon | Updated: January 2026
Brain freeze: A headache that occurs when one puts ice, a cold food, or a chilled beverage in the mouth, chilling the roof of the mouth. Ice cream is by far the most frequent offender. Brain freeze is characterized by a stabbing, aching pain that begins a few seconds after ingestion of something cold. The pain peaks in 30 to 60 seconds. No treatment is required. Also known as an ice cream headache.