Educational Content: This article is for informational purposes only and does not constitute medical advice. Always consult a healthcare provider for diagnosis and treatment.
Definition of Kegel exercises
Medically reviewed by Min Clinic Staff | Updated: January 2026
Kegel exercises: Exercises designed to increase muscle strength and elasticity in the female pelvis. Kegel exercises may be recommended for treatment of incompetent cervix, vaginal looseness after pregnancy and delivery, or urinary incontinence.