Educational Content: This article is for informational purposes only and does not constitute medical advice. Always consult a healthcare provider for diagnosis and treatment.
Definition of Massage
Medically reviewed by Min Clinic Staff | Updated: January 2026
Massage: The therapeutic practice of manipulating the muscles and limbs to ease tension and reduce pain. Massage can be a part of physical therapy or practiced on its own. It can be effective for reducing the symptoms of disorders of or pain in the muscles and nervous system, and it is often used to reduce stress.